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This 2 week circle will explore Being Pleasure.  Instead of seeking pleasure, what happens if we assume it’s already here?  What boundaries are needed in any moment in order to allow ourselves to feel pleasure?  How do we find the integrity to enjoy pleasure without guilt?  Is it sometimes wrong to feel pleasure?  We will investigate these questions, and others, together in motion.

You must sign up for both classes to participate.  If you will be out of town for one please check in with me.  Membership covers the cost.  If you haven’t participated in BraveSpace before, lets find a time to do a short session 1-1 to introduce you first–please email or call me.

Connecting deeply with oneself, others, and spirit is a vulnerable and courageous act.  It’s also a source point for meaning in our lives.  SomaWorks BraveSpace is a communal practice of moving in order to feel our bodies, getting out of our heads and into our hearts.  In BraveSpace we are willing to be uncomfortable in order to grow.

In BraveSpace we recognize the importance of navigating our edges with respect, and thereby choose a culture of consent in which we communicate authentically, listen steadfastly, and take generous action.  We will inhabit our bodies through movement meditation to find inner guidance.  We will explore movement and connection as medicine that can help us stay boldly ourselves while harmonizing with others.  We will also study how to bring these potent practices to our work, relationships, and self-healing.  Whether a beginner or a lifelong dancer, you will come out of this workshop with new tools for freedom, and an increased ability to carry BraveSpace with you everywhere you go.  And, if you are willing you may find yourself dancing in the streets as you continue on your path.

This group is open to anyone who has taken a BraveSpace Introduction or SomaWorks seminar.  If you haven’t, you likely still participate, but please be in touch with Matthew first.  (m@soma.works)

Please sign up using this link.  Memberships may be found at this link–local live BraveSpace membership covers BraveSpace as well as Ecstatic Dance at $50/mo or $150/mo with the Bodywork/Movement Therapy upgrade.  The upgrade includes 2 private sessions per month.

$20 per class outside of membership.