THERE HAS BEEN A LAST MINUTE SHIFT OF VENUE AS ASANA DOUBLE BOOKED THIS EVENING.  I am very sorry for the change–it has been outside of my control.  I am grateful to still be able to hold dance at SomaWorks.  It is an intimate space so those seeking social distance should wait until next time.

Connect your body and spirit, dancing with freedom.  Release your mind in the flow and beat of the music.  Let go of judgement as you witness others in their authenticity. Generate compassion by accepting yourself, loving your body, and moving to feel.

Let it be simple:  A joyful practice of being yourself in company with others.  Just by showing up you’re doing it right.

We will begin and finish with a brief sharing circle, although you may come and go as you please.  Otherwise it is a non-speaking space.  There will be a lightly guided warm up to help you come home to your body.  Both sovereignty and connection will be supported.  The musical journey will include bass electronica, world music, acoustic songs, and the occasional peppering of hip-hop, classical, jazz, or even live contributions.

$15-20 sliding scale at the door.

We are at the new SomaWorks Studio at 750 E. Warm Springs Ave., 2nd floor, studio D.  The parking lot and entrance are behind the complex on E. Bannock Street.

A bit more about Ecstatic Dance