A BraveSpace Online Zoom Class June 15^th 6-7:15pm MT, 5-6:15pm PT, 8-9:15pm ET

Offered for $22.22, $11.11, or for FREE

Sign up at this link.  You will be emailed a zoom link for the class.

https://app.acuityscheduling.com/schedule.php?owner=11887245&appointmentType=13867267

Our bodies are constantly negotiating boundaries and consent with others, creating boundaries within which we can soften.  Most of this we do without any conscious attention, and generally with great effectiveness.  However we may also hold patterns from our families, trauma, or other previous experiences that do not align us with how we most wish to be.  We may freeze up, allow things we wish we had not, or prevent ourselves from participating fully.  In this class we will bring conscious awareness to how our bodies are communicating to ourselves and to others so that we can better honor both.  Verbal communication is often the second step, once we’ve recognized what our bodies are saying and doing!

This class will apply directly to ecstatic dance and contact improvisation.  It will also likely draw connections for the grocery store, your bedroom, and the wide world of zoom.

As a BraveSpace workshop you will have the opportunity to move, witness, and be witnessed by others in your authenticity.  We will hold space together for vulnerability in the safety and comfort of our own homes.  Please have a bit of space on the ground where you can move without the interruption of others and where you can have screen, sound, and camera on Zoom.  Nothing else is required.

$22.22

Coupon Code FREE to join for free

Coupon Code 11 to join for $11.11