$18 CC in advance via THIS LINK,  $20 at the door cash, venmo, or CC

Connect your body and spirit, dancing with freedom.  Release your mind in the flow and beat of the music.  Let go of judgement and generate compassion by accepting yourself, loving your body, and moving to feel. Let it be simple: A joyful practice of being yourself in company with others. We will begin and finish with a brief sharing circle, although you may come and go as you please.  Otherwise it is a non-speaking space. A lightly guided warm up will help you come home to your body.  The musical journey will include bass electronica, world music, acoustic songs, and the occasional peppering of hip-hop, classical, jazz, or even live contributions.

The building locks at 6pm.  If you’re going to be late arrange to text with a friend to let you in downstairs!

$18 CC in advance via THIS LINK,  $20 at the door cash, venmo, or CC