I choose to be here.

Here in this body.

Here on this planet.

Here in this discomfort, ecstasy, agony, and love.

I choose to be here because then I’m available for Joy.

I choose to stand bravely and vulnerably for Joy.

I choose Joy as my spirit guide.

I am the practice of choosing.

Does this resonate for you?

Lets practice together:

The Holding Brave Space Seminar starts next Saturday for six embodied leaders ready to explore how discomfort and Joy might depend on each other. 

I’m honored to be teaching at EmbodyFest, a dance retreat/micro-festival at a hot springs resort center in Mexico, Nov. 29th-Dec 5th.  Mention that I referred you to get $50 off your ticket.

I’ll be teaching in Southern California Nov 17-19:

  Ecstatic Dance San Diego on Friday Nov. 15th

  SomaWorks Connect: BraveSpace in Santa Monica Saturday Nov. 16th

  Ecstatic Dance Los Angeles on Sunday Nov. 17th

For Boise Events Please Click Here, and text DANCE to 2089850331 to be on the text list.