Connect your body and spirit, dancing in freedom.  Overcome judgement by appreciating and seeing others.  Generate compassion by accepting yourself, your body, and your dancing.  Release your mind in the flow and beat of the music.  Let it be simple:  A joyful practice of being yourself in the company of others.

We begin and finish with a sharing circle, although you may come and go as you please.  Otherwise it is a non-speaking space.  While interaction is encouraged, sovereignty is to be respected through a non-grasping physicality and mentality.  Music includes bass electronica, world music, acoustic songs, and the occasional peppering of hip-hop, classical, jazz, and even live contributions.

$8-$15 sliding scale or $50 SomaWorks Monthly Membership

Children are welcome if well-attended by their caregiver, and if capable of abiding by adult rules.

A bit more about Ecstatic Dance