Wonder Medicine
Improvisation is wonder medicine.
How do you improvise?
I improvise my way.
I wonder: What’s next?
If I don’t freeze something happens. I observe myself in action.
If I don’t get lost in judgement I don’t freeze.
What are you wondering?
When are you judging?
What’s so obvious?
I invite you take a minute to let your body improvise. Let it wonder.
If you have another minute I’d love to hear your reflections.